Nap time or rest time is an important and necessary part of a childs daily needs. I provide a relaxing environment for children so they can rest and restore themselves for the rest of their day. Exercise is critical to the health and well-being of children. To balance this, children also need to relax and rest especially when they are in child care for 8 to 10 hours each day.
I provide comfortable beds, individual blankets, and pillows for each child. Children 2.5 years and under sleep in an enclosed play yard or crib depending on age. Something to snuggle is always available.
I like to play soft lullabies or light classical music to help soothe and relax the children. It works wonders!